When joints crack, you can become worried as you are unsure if this is normal, or a sign of weakening bones. Rest easy, that popping noise you. We’ve all accomplished it: Knees that snap when we stand up, a neck that pops or smacks when we turn our head a ankles that crack when we twirl them. Frequently, joint breaking can be clearly heard – and may be somewhat perplexing.… Continue reading Should You Be Worried If Joints Crack?
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Fitness
The Best Fitness Bands in India!
A fitness tracker is a device worn around the wrist. A fitness bands in india has sensors inbuilt into them to compute the rotation and movement made by the body. The band calculates the distance you walked, your heartbeat rate, your blood pressure, and the quality of sleep you had. The device makes use of… Continue reading The Best Fitness Bands in India!
Workout Gear You Must Have!
These days, we all are going bananas over fitness and in order to stay fit, we try our best. We go jogging, gyms, do cardio and do Yoga at home too. These are the things we all are trying but there are some other things that are also important. Workout gear – yes, workout gears… Continue reading Workout Gear You Must Have!
8 fitness brands that are loved by all
Over the years, the fitness industry has taken a significant leap and many fitness brands have made their presence felt in the market. There are few brands that are still sitting at the top and are being loved by all. Here are famous fitness brands Nike Nike is one of the most favorite… Continue reading 8 fitness brands that are loved by all
Best Cardio Workouts for a Healthy Heart!
Our heart is a muscle that is responsible for blood circulation in our body. In order to keep our heart healthy, we need to ensure this muscle gets a good amount of movement every day. While our lifestyle tends to become more sedentary the effects of such a lifestyle can be seen nationwide with an… Continue reading Best Cardio Workouts for a Healthy Heart!
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