These days, we all are going bananas over fitness and in order to stay fit, we try our best. We go jogging, gyms, do cardio and do Yoga at home too. These are the things we all are trying but there are some other things that are also important. Workout gear – yes, workout gears… Continue reading Workout Gear You Must Have!
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8 fitness brands that are loved by all
Over the years, the fitness industry has taken a significant leap and many fitness brands have made their presence felt in the market. There are few brands that are still sitting at the top and are being loved by all. Here are famous fitness brands Nike Nike is one of the most favorite… Continue reading 8 fitness brands that are loved by all
Best Cardio Workouts for a Healthy Heart!
Our heart is a muscle that is responsible for blood circulation in our body. In order to keep our heart healthy, we need to ensure this muscle gets a good amount of movement every day. While our lifestyle tends to become more sedentary the effects of such a lifestyle can be seen nationwide with an… Continue reading Best Cardio Workouts for a Healthy Heart!
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